3lor

Hearty Booyah Recipe

Ingredients:

Protein & Base:

Advertisement

10 lbs whole chicken (bone-in, skin-on; stewing chickens recommended)
1 beef oxtail
1 cup split peas (soaked overnight and drained)
10–12 cups water (enough to cover the chicken)
1–4 lbs beef stew meat, cubed (optional)

Vegetables:

Advertisement

6 cups cabbage, thinly sliced
4 cups onions, chopped
6 cups carrots, peeled and chopped
6 cups celery, chopped
8 cups red potatoes, chopped
16 oz green beans (fresh, frozen, or canned; drained and chopped, optional)

Seasonings:

1 teaspoon ground white pepper
1/4 cup salt
1 tablespoon seasoning salt (e.g., Lawry’s)
1 teaspoon garlic powder
2 teaspoons ground black pepper

Advertisement

Additional Flavors:

2 cans diced tomatoes
46 oz V8 Original Vegetable Juice

Instructions:

Prepare the Base:
In a large stockpot or roaster oven, combine the whole chickens, soaked split peas, beef oxtail, and water (enough to cover the chicken). Bring the mixture to a boil, then reduce to a gentle simmer. Cook for 1½ to 2 hours, or until the chicken is fully cooked and tender.

Remove and Cool Chicken:
Carefully remove the chickens and set them aside to cool. Keep the pot simmering.

Add Cabbage and Onions:
Stir the sliced cabbage and chopped onions into the pot. If using stew meat, add it now. Let the mixture simmer for 30 minutes.

Shred Chicken:
Once the chicken has cooled enough to handle, remove the skin and bones, and shred the meat into bite-sized pieces. Set the shredded chicken aside for later. Remove the oxtail from the pot as well.

Season the Stew:
Add the diced tomatoes, V8 juice, white pepper, salt, seasoning salt, garlic powder, and black pepper to the pot. Stir thoroughly and simmer for an additional 30 minutes.

Cook the Vegetables:

Add the carrots and simmer for 20 minutes.
Stir in the celery and cook for another 15 minutes.
Finish with Chicken and Potatoes:
Return the shredded chicken to the pot and add the chopped potatoes. Let everything simmer together for 25 minutes, or until the potatoes are fork-tender. If using green beans, add them during the final 15 minutes of cooking.

Serve and Enjoy:
Ladle the Booyah into bowls and serve it piping hot. Enjoy the cozy, hearty flavors of this classic stew!

Tips:

Make-Ahead: This dish tastes even better the next day, as the flavors continue to meld.
Storage: Store leftovers in airtight containers in the fridge for up to 3 days, or freeze for up to 3 months.
Customizations: Add or swap vegetables based on preference or seasonal availability.

Related Posts:

The White String in Your Eggs: What It Is and Why It’s Perfectly Normal

When you crack open an egg, you might notice a thin, white, string-like strand attached to the yolk.At first glance, it can appear unusual or even slightly concerning. Many people assume this feature signals that the egg is spoiled or imperfect, and some remove it by habit before cooking. Advertisement In reality, this small strand ... Read more

Simple Methods for Reviving Stained Baking Pans and Sheets — Bring Your Bakeware Back to Life

Maintaining clean bakeware can feel overwhelming, especially when stains, grease, or stubborn residue seem impossible to remove. Fortunately, simple household ingredients can restore nearly every type of pan when used correctly. Below is a clear, step-by-step guide that keeps the original structure of each method while offering fresh wording and layout. Advertisement Stainless Steel Problem: ... Read more

Opened a Can of Spam and Saw Clear Jelly? Here’s What It Actually Tells You (And When It’s Not Safe)

How to Tell If It’s Safe: The 3-Point Check Even though the jelly in Spam is completely normal, it is still wise to examine any canned meat before eating it. Canned products are made to last for extended periods, yet age, storage conditions, or unseen damage can affect safety. A brief inspection can protect your ... Read more

The License Plate That Has Everyone Doing a Double Take

Every now and then, something simple and unexpectedly clever captures the internet’s imagination, proving that creativity can flourish even in the most ordinary settings. Recently, that moment emerged from a quiet parking lot in Perth, where a Kia Sportage became the focus of widespread attention. Advertisement The car itself was ordinary, yet a personalized license ... Read more

This Essential Oil Helps Reduce Uric Acid, Supports Joint Health, Calms Anxiety, and Eases Cravings

A Natural Support for Quitting Smoking and Reducing Addictive Behaviors For many people trying to quit smoking or manage repetitive cravings, the challenge often lies in the intense urges that appear without warning. These cravings can feel overwhelming, especially during stressful moments. Black pepper essential oil offers a natural approach to easing these sensations by ... Read more

The Meaning of Keeping a Cross at Home and the Ways Different Beliefs Interpret Its Influence

Having a cross displayed in the home is a long-standing practice woven deeply into Christian tradition. For many families, it represents more than a religious object. It serves as a daily reminder of God’s presence, guidance, and compassion. Believers view it not as an item that holds power by itself, but as a meaningful symbol ... Read more

Leave a Comment

<!-- interstitial / put after -->