3lor

Vegetable Beef Soup

Ingredients

1 1/2 lbs beef stew meat
2 1/2 Tbsp olive oil, divided
Salt and freshly ground black pepper
1 3/4 cups chopped yellow onion (about 1 large onion)
1 1/4 cups peeled and chopped carrots (about 3 medium carrots)
1 cup chopped celery (about 3 medium stalks)
1 1/2 Tbsp minced garlic (about 4 cloves)
8 cups low-sodium beef or chicken broth
2 (14 oz.) cans diced tomatoes
1 1/2 tsp dried basil
1 tsp dried oregano
1/2 tsp dried thyme
1 lb red or yellow potatoes, diced into 3/4-inch cubes
1 1/2 cups (about 5 oz.) chopped green beans, ends trimmed
1 1/2 cups frozen corn
1 cup frozen peas
1/3 cup chopped fresh parsley

Advertisement

Directions

Sear the Beef:
Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Pat the beef dry with paper towels and season with salt and pepper. Brown half of the beef in the pot, cooking for about 4 minutes, turning halfway through. Remove to a plate. Repeat with another 1/2 tablespoon of oil and the remaining beef.

Sauté Vegetables:
Add the remaining 1 tablespoon of olive oil to the pot. Sauté the onions, carrots, and celery for 3 minutes. Add the garlic and cook for 1 minute more.

Advertisement

Build the Broth:
Pour in the broth and diced tomatoes. Return the browned beef to the pot. Stir in the basil, oregano, thyme, and additional salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally.

Add Potatoes and Green Beans:
Stir in the potatoes, cover, and continue to simmer for 20 minutes. If you prefer very soft green beans, you can add them at this stage.

Cook Remaining Vegetables:
Add the green beans (if not added earlier) and simmer for an additional 15 minutes, or until the beef and all vegetables are tender.

Advertisement

Finish with Corn and Peas:
Stir in the frozen corn and peas and cook until heated through, about 5 minutes.

Serve:
Stir in the fresh parsley. Serve the soup warm and enjoy!

Related Posts:

Middle East Tensions and Trump’s Actions Spark Comparisons to a Nostradamus Prophecy

A prediction from Nostradamus has resurfaced following the recent US-Israeli attacks on Iran on Saturday, 28 February. As tensions in the Middle East intensified, social media users began linking the unfolding conflict to centuries-old verses written by the French astrologer. Advertisement For those unfamiliar, Nostradamus, born Michel de Nostredame in 1503, was a French astrologer ... Read more

Why This Common Body Response Plays an Important Role in Urinary Health

Many of the actions we perform each day happen without deliberate thought. We blink to protect our eyes. We shift position when a chair becomes uncomfortable. We stretch after sitting for long periods. These responses feel automatic, yet they serve important protective functions. Advertisement Because they occur so naturally, people often overlook their value. Small ... Read more

Breaking News: Family found in a… See more

In many cities today, the distance between stability and displacement has become alarmingly small. Rent prices continue to rise. Affordable housing remains limited. Support systems that once provided a safety net are often stretched thin. For some individuals and families, one unexpected expense or lost paycheck can shift life dramatically. Advertisement For one couple and ... Read more

These are the signs that he is cr… See more

Skin in the groin area experiences constant stress. Heat builds quickly in this region, especially during warmer months or long periods of sitting. Sweat collects easily. Clothing rubs against the skin. Tight waistbands and synthetic fabrics can trap moisture. Hair removal methods such as shaving or waxing add another layer of irritation. Advertisement Because of ... Read more

My Daughter Was Declared Gone Two Years Ago — Then the School Called Saying She Was in the Principal’s Office

Losing a child changes the rhythm of time. Days no longer flow in a steady line. They stretch, stall, and collapse without warning. When we buried Grace at eleven, I believed life had already delivered its harshest blow. Grief emptied me. I moved through each day out of habit rather than strength. Advertisement Neil managed ... Read more

Eggshell Membrane: What Happens When Your Knees Need More Collagen

Before spending money on costly supplements or specialty joint formulas, it may be worth looking at something far simpler. Each time you crack an egg, you probably throw away a thin white membrane that clings to the inside of the shell. Most people see it as waste. In reality, this delicate layer contains valuable natural ... Read more

<!-- interstitial / put after -->