3lor

One Week Before a Stroke: Recognize These Warning Signs and Take Action Before It’s Too Late

Stroke is an extremely dangerous health issue, ranking third in global ᴍᴏʀᴛᴀʟɪᴛʏ rates after cancer and cardiovascular diseases. Recognizing the signs of a stroke can help prevent it and limit severe consequences.

Advertisement

What are the 5 Warning Signs of a Stroke?

The five primary signs of a stroke are:

  1. Numbness or weakness on one side of the body: This can help determine which half of the brain is affected, as each side of the brain controls the opposite side of the body.
  2. Impaired vision: This can occur in one or both eyes.
  3. Difficulty speaking or understanding: This includes trouble comprehending what is happening around you.
  4. Sudden dizziness or balance issues: This can lead to trouble walking.
  5. Sudden and severe headaches: These headaches appear without an obvious cause.

These symptoms are very serious, even if only one or two are present. If you notice these symptoms in yourself or someone else, note the time they started and call 911 immediately.

Advertisement

Recognizing Symptoms with the F.A.S.T. Acronym

F.A.S.T. is a helpful acronym to recognize stroke symptoms and act quickly:

  • Face drooping: One side of the face may droop or become numb.
  • Arm weakness: Weakness or numbness in one arm, which may also extend to the face or leg.
  • Speech difficulty: Slurred or jumbled speech and trouble understanding others.
  • Time to call 911: Seek emergency help if any of these symptoms are present.

Less common stroke symptoms include nausea, vomiting, and vertigo. Additional symptoms such as trouble walking and confusion may also occur. It is important to note the time symptoms began and all relevant symptoms for the emergency room physician to develop a treatment plan quickly.

Who is at Risk?

Anyone can have a stroke, but some individuals are at higher risk. It is crucial to know your risk factors and be aware of the warning signs. While some conditions like a weakened blood vessel may be undetectable, many risk factors can be identified and managed.

Advertisement

Most strokes result from a blood clot or blockage in the brain’s blood vessels. Factors that increase the risk of these blockages include:

  • Being overweight
  • Smoking
  • Excessive alcohol consumption
  • High cholesterol
  • High blood pressure
  • Conditions such as diabetes or atrial fibrillation

Adopting a balanced diet, regular exercise, and a healthy lifestyle can help lower these risks. Consult your doctor or arrange for health screenings to check your blood pressure, cholesterol levels, and other factors that could indicate a higher risk for stroke.

Why It’s Important and What to Do

If you suspect a stroke or a transient ischemic attack (TIA), seek immediate medical help. A stroke is a medical emergency, and prompt treatment improves outcomes. Call an ambulance and inform them of the suspected stroke. Even if symptoms disappear, medical evaluation is necessary, as it could be a mini-stroke.

Treatment depends on the type, location, and severity of the stroke. The primary goal is to restore blood supply to the brain, either through medication to dissolve clots or surgical procedures. Prompt treatment is crucial for better results.

After initial treatment, long-term care may include medications to prevent clots, reduce blood pressure, or surgeries to improve blood flow to the brain. Support for speech or mobility issues may also be necessary. Early intervention reduces the likelihood of long-term effects.

Do you feel better prepared to handle a stroke emergency? Can you remember what F.A.S.T. stands for without looking back?

Related Posts:

11 Things You Didn’t Know About Hard-Boiled Egg

Hard-boiled eggs are far more than a simple, affordable source of protein. They are practical, nourishing, and remarkably adaptable in everyday cooking. From breakfast plates to picnic baskets, they appear in countless meals without much attention given to their background or hidden qualities. Yet this familiar kitchen staple carries a surprising range of benefits and ... Read more

Ukrainian Skeleton Athlete Removed from Olympic Event Following Dispute Over Memorial Helmet

In a dramatic and widely discussed moment at the Milano Cortina 2026 Winter Olympics, Ukrainian skeleton athlete Vladyslav Heraskevych found his Olympic campaign halted before it could begin. Advertisement He was disqualified after refusing to remove a custom helmet created to honor fellow Ukrainians killed during Russia’s ongoing war with Ukraine. The ruling from the ... Read more

Donald Trump Stands by Controversial Video Featuring Barack and Michelle Obama Amid Ongoing Criticism

Note: This article discusses content that some readers may find upsetting or offensive. Advertisement In the weeks following the release of a controversial online video depicting former president Barack Obama and former First Lady Michelle Obama in a digitally altered and widely criticized manner, Donald Trump has continued to maintain that the post was not ... Read more

The Meaning of Your Name’s First Letter: Symbolism and the Belief That It Shapes Your Path

Since the earliest civilizations, humanity has searched for meaning in the symbols woven into daily life. Names, in particular, have always carried a deeper resonance across cultures. They are not merely labels used for identification, but expressions of heritage, personality, and sometimes even destiny. Within many spiritual and symbolic traditions, special importance is placed on ... Read more

Menstruation Explained: Common Myths and Verified Facts

There are countless beliefs surrounding menstruation. Some have been passed down through generations, others spread through social media, and many are repeated so often that they begin to sound like facts. Even when certain claims seem exaggerated or outdated, doubts can linger. Because menstrual health is deeply personal and sometimes misunderstood, it’s important to separate ... Read more

6 Concerning Health Impacts Linked to Getting Fewer Than 7 Hours of Sleep Per Night, Research Suggests

We often hear that seven hours of sleep is the gold standard for good health. Doctors, wellness coaches, and even phone apps remind us nightly to prioritize rest. Yet for many people, stress, late-night screen time, shift work, or environmental noise interfere with that goal. Insomnia related to anxiety has become increasingly common, and modern ... Read more

<!-- interstitial / put after -->